<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/">
  <channel>
    <title>Персональные блоги</title>
    <description>Персональные блоги</description>
    <pubDate>Wed, 13 May 2026 23:40:13 +0000</pubDate>
    <lastBuildDate>Wed, 13 May 2026 23:40:13 +0000</lastBuildDate>
    <generator>Do4a.com - Второе дыхание</generator>
    <link>https://www.forum-do4a.com/user-blogs/jony.3777/</link>
    <atom:link rel="self" type="application/rss+xml" href="https://www.forum-do4a.com/user-blogs/jony.3777/.rss"/>
    <item>
      <title>Силовые тренировки. Избавься от заблуждений(Фалеев Алексей)</title>
      <pubDate>Sun, 06 May 2012 14:30:35 +0000</pubDate>
      <link>https://www.forum-do4a.com/threads/%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D1%8B%D0%B5-%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8-%D0%98%D0%B7%D0%B1%D0%B0%D0%B2%D1%8C%D1%81%D1%8F-%D0%BE%D1%82-%D0%B7%D0%B0%D0%B1%D0%BB%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B9-%D0%A4%D0%B0%D0%BB%D0%B5%D0%B5%D0%B2-%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9.3105/</link>
      <guid>https://www.forum-do4a.com/threads/%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D1%8B%D0%B5-%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8-%D0%98%D0%B7%D0%B1%D0%B0%D0%B2%D1%8C%D1%81%D1%8F-%D0%BE%D1%82-%D0%B7%D0%B0%D0%B1%D0%BB%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B9-%D0%A4%D0%B0%D0%BB%D0%B5%D0%B5%D0%B2-%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9.3105/</guid>
      <author>invalid@example.com (jony)</author>
      <dc:creator>jony</dc:creator>
      <content:encoded><![CDATA[Люди, есть ли кто занимался или занимается по методике Алексея Фалеева? <br />
Поделитесь мнениями, заранее благодарю!]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Силовые тренировки. Избавься от заблуждений(Фалеев Алексей)</title>
      <pubDate>Sun, 06 May 2012 07:59:13 +0000</pubDate>
      <link>https://www.forum-do4a.com/threads/%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D1%8B%D0%B5-%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8-%D0%98%D0%B7%D0%B1%D0%B0%D0%B2%D1%8C%D1%81%D1%8F-%D0%BE%D1%82-%D0%B7%D0%B0%D0%B1%D0%BB%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B9-%D0%A4%D0%B0%D0%BB%D0%B5%D0%B5%D0%B2-%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9.3104/</link>
      <guid>https://www.forum-do4a.com/threads/%D0%A1%D0%B8%D0%BB%D0%BE%D0%B2%D1%8B%D0%B5-%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8-%D0%98%D0%B7%D0%B1%D0%B0%D0%B2%D1%8C%D1%81%D1%8F-%D0%BE%D1%82-%D0%B7%D0%B0%D0%B1%D0%BB%D1%83%D0%B6%D0%B4%D0%B5%D0%BD%D0%B8%D0%B9-%D0%A4%D0%B0%D0%BB%D0%B5%D0%B5%D0%B2-%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9.3104/</guid>
      <author>invalid@example.com (jony)</author>
      <dc:creator>jony</dc:creator>
      <content:encoded><![CDATA[Люди, есть ли кто занимался или занимается по методике Алексея Фалеева? <br />
Поделитесь мнениями, заранее благодарю!]]></content:encoded>
      <slash:comments>1</slash:comments>
    </item>
  </channel>
</rss>
